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Keto Cheesy Breakfast Omelet

by Vimerson Health Team August 26, 2019 2 Comments

Keto Cheesy Breakfast Omelet

Below is a breakfast recipe shared by Marilyn to help start you on your Keto Journey:

Day one, meal one
Cheesy Omelet! (who said a keto diet didn’t have to be tasty?)
 
Ingredients
1.5 oz. butter
3 medium eggs
3.5 oz. cheddar cheese (shredded)
pinch of salt 
pinch of pepper
Method
Whisk the eggs until it has a frothy texture. Add in half of the shredded cheddar cheese. Salt and pepper for taste. 
Melt the butter in a pan. Add in the egg mixture, spreading evenly and leave it to cook for a few minutes on medium heat. 
Then reduce the heat and continue to cook until the omelet is almost cooked through. Sprinkle the rest of the cheese on top, and then fold, and serve.
Bon appetit!

 

Marilyn,
Vimerson Health.



Vimerson Health Team
Vimerson Health Team

Author


2 Responses

Donna
Donna

September 03, 2019

Thanks Francesca!!

Francesca
Francesca

September 01, 2019

Sounds delicious!

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