If any reasons are needed to go take a turmeric supplement – these are them! Turmeric, the deep golden spice which lends its distinctive color, aroma and taste to curries and other Indian dishes, is not just a delicious flavoring for favorite foods! It is, in fact, probably one of the most studied spices in the world.
In the last decades, studies have taken place in research hospitals and laboratories all over the world as modern science rediscovers what herbalists and Ayurvedic healers have long known: that turmeric has some truly astounding healing properties, more of which are being discovered daily as research on it continues. What's even better is that turmeric is a spice which can be easily incorporated into any diet and added not only to curries, but to stir-fries, casseroles – even smoothies!
Consuming foods or beverages with turmeric is a good way to go if someone is suffering from the flu or an infection such as bronchitis. Turmeric has compounds that can naturally help kill off both bacteria and viruses and help the body recover more quickly from the microbial attack. It is also responsible for helping reduce Alzheimer’s and improve memory, due to killing harmful bacteria and oxidation in the brain.
Curcumin, one of the main active ingredients in turmeric, has been shown in several studies to help prevent and/or treat several different types of cancer, include melanoma as well as cancers of the breast or prostate gland.
The liver is one of the most important organs in the body, helping with digestion, blood sugar balance – and the removal of waste products before they can harm the body. Vimerson’s Turmeric helps promote healthy liver function by detoxifying it before the liver itself can become compromised.
Turmeric as a supplement is recommended by many herbalists and naturopaths for people suffering from conditions like rheumatoid arthritis or Crohn's disease. This is because curcumin is also able to reduce inflammation throughout the body and treat these chronic conditions.
While research on this topic is ongoing and more needs to be understood, it is believed that turmeric might play a role in weight loss through boosting the metabolism and making it easier for the body to burn stored fat – thus helping shed those unwanted pounds!
The bright yellow compound found in the spice turmeric - known as curcumin – has also been shown to improve working memory and attention span in older adults, researchers have found. Researchers in Australia found turmeric helps us stay mentally sharp as we age. In a trial, participants who’d taken the curcumin capsules performed visibly better at the computerised measures of working memory and vigilance. They also reported feeling reduced fatigue as well as improved calmness, contentedness, and stress during testing at the end of the four-week trial.
Try a turmeric supplement and start feeling stronger and healthier! And be sure to add this spice regularly to soups, smoothies, casseroles or rice dishes to reap its full benefits, which range from natural infection control to the reduction of cancer risk. Increasing turmeric in the diet is another small lifestyle change which can bring about some pretty big benefits.
Many supplements are NOT SAFE to take nor may not even possess turmeric. Apart from this, it is not clear where the supplement is manufactured and definitely not something that should be ingested!
Vimerson Health entered the health industry with a vision to help people in their journey towards a healthy lifestyle. We provide natural, safe and effective dietary supplements, manufactured in US FDA Certified facilities, such as the #1 Amazon Best-Seller of Turmeric Curcumin that complements exercise and nutritional efforts.